Cycling and Hashimoto’s
Linked below is a great article for those living with Hashimoto’s. It’s a struggle to find the balance with mountain biking. Some times the trail hits too hard. It’s very difficult for me to know how hard I can push myself. Even when I think everything went ok in a ride, the next day or two can tell a different story. It’s a frustrating condition to deal with.
Pedal Powered Fam Jam!
D&D Bikes and Dads on Dirt bring you a free family event! Part bike ride, part road rally … This family-friendly event will have you exploring Milford’s bike path and mountain bike trail. Along the way, there will be fun challenges to complete to earn raffle tickets for prizes after the ride!!
All that is needed is a bike, helmet and a fun spirit! This event is open to all ages and biking abilities. We encourage families to ride together, as this is not a supervised group ride. You do not need to ride the mountain bike trail to participate (although you will miss some of the challenges). Those riders who do not want to ride the full distance of the trail can easily jump on, and off to the paved path. Maps of the trail/path and challenge stations will be available before the start.
July 20, 1pm – 4pm.
Janowski Park (the Milford Trailhead)
301 Peters Rd, Milford, Mi 48381
Let us know your coming at: https://www.facebook.com/events/464003531081920/?ti=icl